Jenna Ponaman Coaching

Jenna Ponaman CoachingJenna Ponaman CoachingJenna Ponaman Coaching

Jenna Ponaman Coaching

Jenna Ponaman CoachingJenna Ponaman CoachingJenna Ponaman Coaching
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Unlock Your Full Potential

Unlock Your Full PotentialUnlock Your Full PotentialUnlock Your Full Potential

Transform your life and achieve your goals with personalized coaching

Get Started Now

Unlock Your Full Potential

Unlock Your Full PotentialUnlock Your Full PotentialUnlock Your Full Potential

Transform your life and achieve your goals with personalized coaching

Get Started Now

JENNA PONAMAN, PCC, CPC, ELI-MP

My Background

I have over 10 years of experience as a certified life coach and have helped thousands of clients achieve their goals and improve their overall well-being. Prior to becoming a coach, I spent many years working as a Research Sociologist studying relationship dynamics. 


As a former World Champion Figure Skater, I bring awareness of grace and quirks into my coaching, so that my clients can play full out in their journey. 


My ideal client is highly motivated but feels something is still missing. I create a safe space for transparency and growth in each coaching session, which I value the most.

My Approach

My approach to coaching is rooted in a variety of evidence-based practices such as, positive psychology, executive function, mindfulness, and cognitive-behavioral therapy. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. I believe that coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.

Services

Career Coaching & Leadership Coaching

Career Coaching & Leadership Coaching

Career Coaching & Leadership Coaching

Are you feeling stuck in your career? Do you want to find a job that you love? My career coaching services can help you identify your strengths and passions and find a fulfilling career path.

Relationship Coaching

Career Coaching & Leadership Coaching

Career Coaching & Leadership Coaching

Are you struggling to communicate with your partner/loved one or find a healthy work-life balance? My relationship coaching services can help you improve your communication skills and find the balance you need to build a strong and healthy relationship. I offer both individual, as well as couples coaching.

Dating Coaching

Career Coaching & Leadership Coaching

Mental Health Coaching

Are you struggling to communicate with finding "the one"? Through my proprietary program, The True Love Experience, my dating coaching services can help you bring clarity to who that special someone is, and how to actually attract them into your life for lasting, fulfilling relationships.

Mental Health Coaching

Physical Wellness Coaching

Mental Health Coaching

Are you neglecting your own needs, and feeling stressed or anxious? Do you struggle with negative self-talk or limiting beliefs that hold you back from reaching your full potential? My mental health coaching services can help you prioritize self-care and develop a sustainable self-care routine that works for you.

Physical Wellness Coaching

Physical Wellness Coaching

Physical Wellness Coaching

Are you struggling to maintain a healthy lifestyle or reach your fitness goals? My physical wellness coaching services can help you develop a positive relationship to your physical wellness and build healthy habits that stick.

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Give the Gift of Self-Discovery and Empowerment

Looking for a meaningful and empowering gift? Give the gift of coaching sessions with Jenna.

Buy Coaching Gift Card

Testimonials

Andrea C.

Andrea C.

Andrea C.

I left our meeting feeling so much more empowered, confident and sure of my wants and needs. I can't thank her enough for the continuous support and for being incredibly knowledgeable. 100% recommend!

Lauren

Andrea C.

Andrea C.

Jenna is an excellent coach! Her work stands out because she has a very direct method of addressing your goals and developing a clear, achievable action plan in a way that empowers you. She is a great listener who is understanding and empathetic, but also practical and objective. She strikes he perfect balance of giving feedback while als

Jenna is an excellent coach! Her work stands out because she has a very direct method of addressing your goals and developing a clear, achievable action plan in a way that empowers you. She is a great listener who is understanding and empathetic, but also practical and objective. She strikes he perfect balance of giving feedback while also being validating. I very highly recommend working with Jenna!

Paige B.

Andrea C.

Justin C.

Jenna helped me see that I really enjoy the qualities I have, and if I wanted to find a man to appreciate those qualities too, I had to have the courage to lay it all out there! 

Justin C.

Justin C.

Justin C.

Almost immediately, Jenna helped me to understand the roots of my anger and frustrations, and implement new creative strategies that made a lasting impact on my overall health and well being.  

Micah

Justin C.

Jordan

I am so utterly grateful for that and for you. Your words and empathy were beyond comforting. I appreciate your patience and energy more than you know. You made me feel safe. 

Jordan

Justin C.

Jordan

She helped me realize where I am in my love life and where I’d like to be. 


Jenna is thoughtful, intelligent and beyond insightful. I look forward to continuing working with Jenna.

Contact Us

Jenna Ponaman Coaching

Hours

Open today

09:00 am – 05:00 pm

Drop us a line!

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